Low Calorie Carbs

Do you love your pasta?

This tip reminds me of those low calorie candy bars that claim to have 30% less calories than the regular candy bars and also happen to be 30% smaller.

Tip:

Fill your plate with salad and sprinkle it with your pasta noodles. This gives you the taste of mouth fulls of those carbs we love but with the greens we need and without the calories we don't. It works for me and I love it. (I also sprinkle some ranch on top :)